Reflexologist | Reiki practitioner | Nutrition Coach |  Sound Therapist | Energy Medicine Practitioner

Amy Frondoso is a Reflexologist, Reiki Practitioner, Nutrition Coach, and Sound therapist. Amy received her Maryland reflexology certification from Baltimore School of Reflexology. Her Reiki training is with the world renowned, Pamela Miles. Amy began practicing Reiki in 2007 and her enthusiasm for Reiki practice was immeasurable. Having the ability to help herself feel better on every level — body, mind, and spirit — literally in the palms of her hands was so inspiring. It helped her feel she could meet whatever challenges life brought her way. Amy’s aspiration is to facilitate people to realize they can feel better and be happier. When we feel better, we function better, and we make better choices.

Reflexology was introduced to Amy when she was volunteering at the hospital, by a doctor that was receiving a Reiki treatment from her. With her interest of anatomy and physiology, it was the perfect modality that did not involve being invasive or the “sight of blood”. She researched the benefits of reflexology and immediately knew it was the right path for her. The self-practice of reflexology validated how effective it could be on her overall health.

Amy volunteers at Annapolis Senior Center and Pasadena Senior Center providing Reiki to staff and members. Her volunteer work with Reiki on doctors and nurses at Howard County General Hospital, provides awareness of the benefits that Reiki can offer. During the 15 minute sessions, 99% of them “begin to snore”. That always puts a smile on her face. The most endowing of her volunteering is with The JCC in Manhattan for the Breast Cancer Spa Day. To have the honor in sharing her Reiki experience with such resilient human beings is a true blessing and the primary purpose of her passion.

Fascial Stretch Therapist | Yoga Instructor | Functional Movement Coach | Sound Healer | Energy Medicine Practitioner

Jeris is a Level 2 Certified Fascial Stretch Therapist (CFST), Yoga Instructor, Functional Movement Coach, Sound Healer, and Energy Medicine practitioner. Jeris received his 250hr (RYT – Yoga Alliance) certification with Evolation Yoga and his FST certification with the Stretch to Win Institute.

Jeris began teaching from an early age as a martial arts instructor and found yoga after breaking his neck and back in a motorcycle accident. He says yoga completely healed his body and transformed his life and he feels it is his calling to help others do the same. Jeris teaches with a somatic and interoceptive approach, while applying fundamental principles of movement, biomechanics, and biotensegrity, what he calls “yogahacking”.

In 2021, Jeris founded Higher Vibes Yoga & Wellness, LLC to create a new kind of yoga studio, “a yoga studio for biohackers”.

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